Introducing Knotty Yoga

 

Get Started with Partner Acrobatics Saturday, November 19th 10am-noon!

Get in shape with your partner while learning an amazing new skill together!

Knotty Yoga Featured in the Seattle Times

Yoga Instructor and reporter Nicole Tsong documents her first Knotty workout in this December 7th Seattle Times piece about Knotty Yoga!

New to Knotty Yoga?

Are you interested in checking out Knotty Yoga? Click here for everything you need to know!

Bringing Fitness to New Heights

Knotty Yoga is a mixture of aerial yoga, acrobatics conditioning, strength training, and Thai massage. Our fun and intense workouts involve more than jumping on boxes, swinging a kettle bells, or trudging along on a treadmill. Whether you are a beginner or an elite athlete, Knotty Yoga is a fun challenge and an opportunity to reach your new personal bests! You don’t even need to have any upper body strength — though you’ll quickly gain it. Need an innovative, efficient, and results oriented approach to fitness? Come to Knotty Yoga!
Acrobat performers at Knotty Yoga.