Getting started at Knotty Yoga

Now that you want to try Knotty Yoga, what’s the next step? No experience with either yoga or aerial acrobatics is assumed or needed. Shoot us an e-mail at letting us know you are coming, and we’ll save a spot for you! Knotty Yoga is not insured for people under 16 so they may not take classes and we have no day care facilities so please leave children and pets at home.

Perfect Place to Start: Knotty Yoga $19 New Member Orientation Workshops!

Intro workshops are taught by Mason Bendixen and assisted by staff and students. These workshops feature an aerial yoga workout, demos of things at the studio, basic aerial instruction on fabric, acro yoga, a sample of Thai massage, and a fitness assessment. Sign up today at:

You are also welcome to start at any Knotty Yoga class. The Mon/Wed 8am-9am classes and the Saturday 10am-11am classes are particularly well suited to beginners.

Sounds Great! What’s next? Intro pricing!

$70 (reg. $80) – 4 x 1 hour classes (or 8 x 30 minute classes)
$100 (reg. $130) – 8 x 1 hour classes – $12.50 per 60min class / half the $25 drop-in price
$120 (reg. $160) – monthly unlimited for first month – Try all the classes you can attend for a month!

Knotty Yoga accepts all major credit cards, checks, and cash.

What to Expect / First Visit to the Studio

Don’t worry about bringing a yoga mat – the studio has a thick, matted floor for your comfort and safety.

Remove your shoes and socks in the lobby (there are handy benches available) before entering the studio space. There are small shelves inside where you can store your essential belongings. Having bare feet ensures you have sufficient traction for a safe class.

For your peace of mind, please leave valuable personal items at home – including jewelry.

Our studio has twenty-four aerial silks, enough for each student! We also have multiple trapeze, climbing ropes, rosin, and all of the other equipment you need for your class.

A restroom is available inside the studio space.