Now that you want to try Knotty Yoga, what’s the next step? That kind of depends on your current fitness level and how much you like to be challenged. No experience with either yoga or aerial acrobatics is assumed or needed. Shoot us an e-mail at KnottyYoga@hotmail.com letting us know you are coming, and we’ll save a spot for you!
Sounds Great! What’s next?
New members are invited to join us for a two-week new member special! For one low price, try all the studio options for two weeks and discover what makes people such loyal students!
After the two-week trial, many students purchase one of our punch cards. For beginners doing 30min classes, an $80 punch card will buy eight 30min classes ($10/30min class). For people doing hour classes, the $80 punch card will buy four 60min classes ($20/60min class) and the $130 punch cards will buy eight 60min classes ($16.25/60min class). The $130 punch card is the most popular punch card purchased. (For people attending the studio more than twice a week or interested in massage, unlimited pricing is a better option.)
Knotty Yoga accepts all major credit cards, checks, and cash.
Beginner Fitness Level
Beginner fitness level would be people who can’t do a pull-up or more than fifteen pushups. For beginners, the main focus will be building strength and stamina. The best option for beginners are the 30min beginner friendly Knotty Yoga classes. For people interested in the circus side of the spectrum, the trapeze and beginner fabric classes are all beginner friendly. The morning classes are also beginner friendly.
Monday 7:30am-8:30am -OR- 7:15pm-7:45pm -OR- 8-9pm (Trapeze)
Wednesday 7:30am-8:30am -OR- 7:15pm-7:45pm -OR- 6pm-7pm (Beginner Fabric)
Intermediate / Advanced Fitness Level
Intermediate fitness level would be people who can do at least one pull-up and more than fifteen pushups not on knees. Advanced fitness level would be people who can do more than ten pull-ups and more then forty pushups. People at either of these levels should try any of the hour classes on the schedule except classes explicitly marked advanced without contacting us.