Aerial Acrobatics at Knotty Yoga

Knotty Yoga is ideally suited for learning aerial acrobatics. The studio features a grid of 24 fabrics, four ropes, and five trapezes with a studio wide padded floor. The core Knotty Yoga classes familiarize students with the aerial apparatus of fabric, rope, and trapeze as well as developing the strength and flexibility needed to work with them. Basic tricks are also incorporated into classes. In addition, the studio offers a set of classes focused on an individual apparatus.

Beginner Fabric with Vivian Tam / Wednesday 6pm-7pm

Vivian Tam has performed professionally for over 4 years as a solo artist and also in duo and company aerial performances. Her collaborations have included The Aerialistas “The Original Aerial Girl Gang”, The 4 Horsemen Productions (Pure Cirkus), EnJoy Productions, and SANCA. Vivian is an aerial and flying trapeze instructor at the School of Acrobatics and New Circus Arts (SANCA) in Seattle, WA. She began her aerial training in Los Angeles, CA at Hollywood Aerial Arts. After relocating to Seattle, she continued her training at SANCA, Kirkland Dance Center, and with Lara Paxton of the Aerialistas. This class focuses on performance moves and technique on the fabric. New people are welcome and no experience is required.

Advanced Fabric with Vivian Tam / Wednesday 7:30pm-9pm

Instructor permission needed to attend.

Intro to Trapeze with Russell Hay and Heather Van Steenburgh / Monday 8pm-9pm (Beginner friendly!)

Join Russell and Heather for a playful exploration of the trapeze. Above the bar, below the bar, and dance trapeze will be taught. Russell and Heather have collaborated on a number of duo trapeze performances (including pieces featured in Circus of Dreams and Aerlift) and solo pieces.