Knotty Yoga Featured in the Seattle Times

Yoga Instructor and reporter Nicole Tsong documents her first Knotty workout in this Seattle Times piece about Knotty Yoga!

New to Knotty Yoga?

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Bringing Fitness to New Heights

Knotty Yoga is a mixture of aerial yoga, acrobatics conditioning, strength training, and Thai massage. Our fun and intense workouts involve more than jumping on boxes, swinging a kettle bells, or trudging along on a treadmill. Whether you are a beginner or an elite athlete, Knotty Yoga is a fun challenge and an opportunity to reach your new personal bests! You don’t even need to have any upper body strength — though you’ll quickly gain it. Need an innovative, efficient, and results oriented approach to fitness? Come to Knotty Yoga!
Acrobat performers at Knotty Yoga.

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